Mind Games

  A few weeks ago on Monday morning, I woke up feeling “gross.” You know those mornings. For me, it was the Monday after a string of indulgences. Father’s Day/my dad’s birthday (ice cream). First time at a new-ish restaurant in the city (one of everything, please). A doctor’s appointment on Long Island, which meant dinner […]

Put Down the Diet

I propose a challenge. It’s 2015. A new year. One of the most popular resolutions – if not THE most popular – is to lose weight. According to Time.com, this is also one of the most commonly broken resolutions. It’s not so hard to understand why, because losing weight requires a lifestyle change, which takes […]

Chapter 8: Milestones

I used to fantasize about swimming through a pool of cookie dough ice cream. Neither frozen nor liquid, but melted enough so that I could chomp my way through it, like Ms. PacMan. This image doesn’t get me going like it used to. I no longer pine for access to as much ice cream as I want. […]

Chapter 5: Cheater Cheater Junk Food Eater

Hello – I’m back! Finals ended two weeks ago, and I’ve been catching up on life and itching to write. So here I am. Writing, whilst I get a pedicure. As part of my story, I’ve wanted to share all parts that have contributed, based on this timeline: I think it’s time to describe how […]