Seven Items You Need in Your Kitchen

Hi! 👋 👋 👋 My first post after an accidental hiatus (by the way, I passed my licensing exam and graduated NYU!) brings you easy recipes created with seven staple ingredients you should always keep in your kitchen. My inspiration for this post came from the fact that as a recent graduate who hasn’t yet started […]

Good Carb, Healthy Fat Pancakes

So this morning when I woke up, I was craving a simple peanut butter and jelly sandwich on whole wheat which would require about 2 minutes of my time and enable me to do my work quickly. Instead, though, Conrad expressed a desire for pancakes and French toast, and I suddenly wanted nothing but pancakes. […]

Whole Wheat Avocado Cookie Cake with Chocolate Avocado Frosting

I consider my sweet tooth an actual part of my personality. I own it, embrace it, and identify with it. I can’t live without sweets and eat them pretty regularly. In sum, you could say that I love sweets. I also love fiber. I love anything whole wheat. In a perfect world, New York City […]

A Week in Eating

We could all use some inspiration when it comes to healthy food ideas, right? I want to share some of my favorite meals and snacks from the past week to hopefully provide some of that inspiration. Below you’ll see nutritious, satisfying, and balanced combinations. Not only that, they’re all pretty quick and easy to make, […]