Mind Games

  A few weeks ago on Monday morning, I woke up feeling “gross.” You know those mornings. For me, it was the Monday after a string of indulgences. Father’s Day/my dad’s birthday (ice cream). First time at a new-ish restaurant in the city (one of everything, please). A doctor’s appointment on Long Island, which meant dinner […]

Seven Items You Need in Your Kitchen

Hi! 👋 👋 👋 My first post after an accidental hiatus (by the way, I passed my licensing exam and graduated NYU!) brings you easy recipes created with seven staple ingredients you should always keep in your kitchen. My inspiration for this post came from the fact that as a recent graduate who hasn’t yet started […]

Chapter 4: Love the One You’re With

I felt a strange mix of empowerment and helplessness yesterday afternoon. It was a tough weekend. A good weekend – my boyfriend’s birthday (his name is Conrad, by the way), celebrating, relaxing, homework. But ultimately a tough weekend. I ended up in a pretty negative place, mood and body image wise. Every so often, I […]

A Week in Eating

We could all use some inspiration when it comes to healthy food ideas, right? I want to share some of my favorite meals and snacks from the past week to hopefully provide some of that inspiration. Below you’ll see nutritious, satisfying, and balanced combinations. Not only that, they’re all pretty quick and easy to make, […]